Whether you struggle with a mental health disorder or everyday challenges like the death of a loved one, psychotherapy provides the support you need to overcome your challenges. Sibyl Simon, MD, and the therapists at Neuro Wellness TMS Centers of America offer many types of psychotherapy to individuals, couples, and families who want to move forward and live a life with joy and purpose. To schedule a free consultation, call the office in Coral Springs, Florida, or use the online booking feature.
Psychotherapy, also called counseling, is a type of treatment in which you talk with a therapist. Therapists are trained to help you identify the problems that contribute to your mental health disorder.
During psychotherapy, you explore your emotions, thoughts, and behaviors, learning how they influence your decisions and reactions. With your therapist’s guidance, you gain new insights and learn new ways of thinking, behaving, and understanding that support your mental and emotional well-being.
Psychotherapy is the primary treatment for most mental health disorders. You may take medications, but they can only treat the symptoms. They don’t affect the underlying thoughts and emotions.
When you combine medication with psychotherapy, you gain the tools to understand your choices and move forward into a more satisfying life.
The team at Neuro Wellness TMS Centers of America offers psychotherapy for many mental health conditions, including:
Psychotherapy also helps you through many of life’s challenges. You can benefit from psychotherapy if you’re going through a divorce, you lose your job, or you have a history of unsuccessful relationships and want to discover why.
People who struggle with bursts of anger, who can’t get over the loss of a loved one, or who lack self-confidence can all improve their lives with psychotherapy.
The therapists at Neuro Wellness TMS Centers of America have extensive training and experience in many different therapeutic techniques. They recommend an approach that’s proven to work well for your mental health needs and that fits with your personal style.
Some types of psychotherapy follow a specific structure and may have a predetermined number of sessions. Other therapeutic techniques are more like free association as your therapist encourages you to speak freely and prompts you with questions that get to deeper issues.
These are a few examples of the types of psychotherapy often use during counseling:
Each type of therapy focuses on different issues that are appropriate for your immediate mental health needs.
If you would like to explore the potential benefits of psychotherapy, call Neuro Wellness TMS Centers of America or schedule a free consultation online.